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MTB Fundamentals #2 (Intermediate Skills Course) - Sun 27 Oct
| | Date: | 27 October 2013 | | Province: | KwaZulu-Natal | | Location: | Giba Gorge MTB Park | | Entries Close: | 24 Oct 2013 | | Starting Time: | 09:00 | | Registration: | TBC | | Late Entries: | No | | Timed By: | N/A | | Seeding and Batching: | No | | Fully ROAG Administered Event: No | | Event Website: | http://www.mtbfundamentals.co.za |
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ENTRY OPTIONS:
| Date |
Start Time |
Entry Fee |
| Sun 27 October 2013 |
09:00 |
R 250.00 |
These courses aim to get you skilled and motivated to enjoy mountain-biking to its fullest. I aim to safely take you and your bike to new levels.
YOUR INSTRUCTOR:
Andrew Smale, multiple MTB & BMX South African champion and Cycling SA-NCAS certified cycling coach.
COURSE CONTENT:
- Bike setup
- Body positioning
- Shifting and Braking
- Rider and bike safety
- Bike mechanics
- Ascending and Descending techniques
- Out ride
MAIN FOCUS:
- The aim is to get you riding safer, better and faster:
- Body positioning
- Riding switch backs
- Intermediate drops and climbs
- Lifting and preloading to get over obstacles
ITINERARY:
- Meet and greet
- 1.5 hours bike set up and techniques on obstacles getting
- To Know, understand and implement the different techniques to tackle the obstacles you will encounter out on the trail
- 1 hour out ride to put all your new skills into practice
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